Female office worker in NYC having lunch but suffering from headache

Sinus Headaches

Sinus headaches cause a deep, constant pain around the cheekbones, forehead, or bridge of the nose that often intensifies with sudden head movement, bending forward, or straining. They're frequently accompanied by other sinus symptoms — nasal congestion or discharge, a feeling of fullness in the ears, facial swelling, and sometimes low-grade fever.

Why Sinus Headaches Happen

Sinus headaches occur when inflamed or congested sinus cavities create pressure that radiates into the surrounding facial and cranial structures. Because that pressure often travels into the muscles of the neck and upper back, many patients also experience tension in the cervical spine that compounds the headache.

How We Approach Sinus Headache Relief

True sinus headaches should first be medically evaluated to rule out infection or other underlying causes. Once cleared, our team can help address the muscular tension and cervical spine involvement that often accompanies sinus pressure — since tight neck and upper back muscles can intensify head pain regardless of its origin. Dr. Neel Kumar will assess your neck and upper spine for restrictions contributing to your symptoms, and build a treatment plan that may include chiropractic adjustments, soft tissue work, and other supportive therapies.

When to See a Specialist

If you experience frequent or severe sinus headaches, persistent congestion, or fever, a full medical evaluation is important before starting any pain-relief treatment plan.

Dealing with facial pressure and headache pain that won't let up? Call or text (212) 245-5688 to schedule an evaluation.