Shoulder Tendon Tear Treatment NYC
Splitting and tearing of shoulder tendons may result from a sudden acute injury or from degenerative changes in the tendon due to advancing age, long-term overuse, and general wear and tear. Rotator cuff and biceps tendon injuries are among the most common of these tears, and getting the right diagnosis is the first step toward the right treatment.
Partial vs. Complete Tears
Shoulder tendon tears may be partial, or they may split the tendon completely into two pieces. In most complete tears, the tendon pulls away entirely from its attachment to the bone. This distinction matters for treatment: many partial and degenerative tears respond well to conservative care, while a complete tear, especially from a sudden injury, is more likely to need a surgical evaluation.
Causes
- Acute injury - a fall, a sudden lifting strain, or a direct blow to the shoulder.
- Degenerative wear - tendon tissue naturally weakens with age, especially after 40.
- Repetitive overhead motion -Â common in throwing sports, swimming, and overhead-heavy jobs.
- Bone spurs that rub against the tendon with repeated shoulder movement.
- Reduced blood flow to the tendon with age, which slows natural healing.
Symptoms
- Pain, weakness, or difficulty raising, lowering, or rotating the arm.
- A dull ache that can become sharp with certain movements.
- Pain that's worse at night or when lying on the affected shoulder.
- Popping, clicking, or catching sensations in the shoulder.
- Noticeable weakness when lifting or reaching.
How We Diagnose It
We start with a hands-on exam assessing your shoulder's range of motion, strength, and tenderness, along with how and when your symptoms started. Because on-site digital X-ray is available in our office, we can evaluate for bone spurs or arthritis at your first visit. If a tendon tear is suspected, we'll coordinate an MRI referral to confirm the tear and determine whether it's partial or complete.
Treatment for Shoulder Tendon Tears
For partial and degenerative tears, conservative, chiropractic-led care is often an effective first-line approach. Rather than trying to repair the tendon tissue directly, treatment focuses on correcting the joint mechanics that put stress on it in the first place. Depending on your evaluation, your plan may include:
- Chiropractic adjustments to the shoulder, thoracic spine, and neck to improve scapular mechanics and reduce the compensatory movement patterns that aggravate the tendon.
- Soft tissue therapy and medical massage to relieve surrounding muscle tension.
- Guided rehabilitative exercise to rebuild rotator cuff strength and shoulder stability.
- Physical therapy to restore normal, pain-free range of motion.
- Acupuncture or electroacupuncture as a drug-free option for pain relief.
Many patients with partial tears see meaningful improvement with several months of consistent conservative care. If your evaluation points to a complete tear, or if conservative treatment isn't providing relief, we'll coordinate a referral to an orthopedic surgeon to discuss surgical options.
Frequently Asked Questions
Do all rotator cuff tears need surgery? No. Many partial and degenerative tears improve significantly with conservative care alone. Complete tears, especially from a sudden injury, are more likely to need surgical evaluation.
Can a chiropractor help with a rotator cuff tear? Yes, particularly for partial tears - chiropractic adjustment and soft tissue work address the joint mechanics and compensatory patterns that contribute to shoulder pain, usually combined with guided exercise for lasting results.
How long does conservative treatment take to work? Many patients notice improvement within a few months of consistent care, though this varies with the size and type of tear.
What if conservative care doesn't help? We'll reassess and coordinate imaging or an orthopedic referral to make sure you get the right next step.
If shoulder pain or weakness is limiting what you can do, our Midtown Manhattan team can help pinpoint whether a tendon tear is the cause and build the right treatment plan for it.
Call or TEXT us today to request an appointment.