Shoulder Arthritis
Shoulder Arthritis
If your shoulder has grown stiffer and more painful over time, not from a specific injury, but seemingly out of nowhere, arthritis could be the cause. It's a common source of shoulder pain, and while it tends to develop gradually, there's a lot we can do to help you stay mobile and comfortable.
What's Actually Happening in Your Shoulder
Arthritis simply means inflammation of a joint, and there are several types that can affect the shoulder. The most common is osteoarthritis — often called "wear and tear" arthritis. This develops as cartilage in the joint gradually breaks down. It typically shows up during middle age, starting with mild swelling, stiffness, or aching that slowly worsens over months or years.
Why It Happens
Osteoarthritis is often tied to years of sports activity, physical work, or general wear on the joint over time. Other forms of shoulder arthritis can stem from a rotator cuff tear, an infection, or inflammation of the tissue lining the joint. Whatever the cause, many people instinctively avoid moving the painful shoulder but this can backfire, causing the surrounding soft tissue to tighten and stiffen. This will only adds to the restriction and discomfort.
Signs You Might Be Dealing With This
- Gradual, worsening shoulder pain, especially with movement
- Stiffness that makes reaching or lifting difficult
- Swelling or tenderness around the joint
- A noticeable loss of range of motion over time
How We Help You Feel Better
Our goal is to ease your pain, restore as much movement as possible, and keep your shoulder from getting stiffer. Your care plan may include:
- Gentle joint mobilization to improve range of motion
- Therapeutic ultrasound to reduce pain and inflammation
- Neuromuscular electric stimulation to support healing
- Targeted exercises to maintain strength and flexibility
- Chiropractic adjustments to relieve stress on jointsÂ
Let's Get Your Shoulder Moving Again
Arthritis doesn't have to mean giving up the activities you love. Our team will build a plan tailored to your shoulder and your goals.
Call or text our front desk at (212) 245-5688
Same-day appointments available.