Neuromuscular Training

Neuromuscular Training is similar to Proprioceptive Training and both can be used to treat certain musculoskeltal conditions.

These physical therapy techniques can also be used to prevent injury.

Neuromuscular training involves allowing the nervous system to communicate with the muscular system in a more efficient way

Studies have shown the effectiveness of neuromuscular training in preventing Anterior Cruciate Ligament (ALC) injuries in female athletes as published in the American Journal of Sports Medicine.